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My Unexpected Stress Relief: How Intense Gaming Assists Me to Handle Difficult Emotions
You are overwhelmed in feelings that you cannot fully identify. The rage, frustration, sorrow, and anxiety intermix in a confusing cocktail that leaves you experiencing overwhelmed and helpless. Conventional pressure reduction techniques – mindfulness, exercise, verbal expression – offer brief comfort but never appear to help you genuinely handle and release these challenging emotions. You're trapped in emotional quicksand, and the more intensely you fight, telegra.ph the further you descen
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Website: https://telegra.ph/how-i-fell-down-the-brainrot-games-rabbit-hole-during-finals-week-01-06
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